Pocket Therapy: 70 Cards to Find Balance, Set Boundaries, and Feel Your Best notepad The bottom side of each

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Pocket Therapy: 70 Cards to Find Balance, Set Boundaries, and Feel Your Best notepad The bottom side of eachTherapy wherever and whenever you need it. Pocket Therapy is a lovely, take anywhere guide to practicing self care and prioritizing your mental health. From licensed professional counselor Sana Isaac Powell, this deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life. Organized into five categories Relationships, Mindset, Emotions, Mindfulness, and Self Love cards cover topics