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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
Your retreat experience doesn’t end on departure
welcome drink & introduction11:30 – Movement Medicine – energising outdoor session13:00 – Detox smoothie13:15 – Strategies for Exercise & Personalising Nutrition
resources and videos
This isn’t about endless gym hours or complicated meal prep
Your weekend experience doesn’t end on departure
Smarter Supplements Champneys detox Your retreat experience doesn’t endChoosing What Truly Supports Your Health Reducing Confusion and Unnecessary Cost Thursday 24th September, 7 8pm on Zoom (with recording available for all sign ups) 25 (Free for Health is Wealth members) In a market saturated with wellness trends, influencer recommendations and ever expanding supplement ranges, this workshop addresses a simple but important question: how do we decide which supplements are genuinely worth taking? This practical session
