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Know Your Numbers Look for dressings that have the following per serving (2 tablespoons): 150 calories 5g carbohydrates 2.5g sat fat 180mg sodium Tips for Healthier Salads When youre making a salad, start by filling your plate with 2 to 3 cups of greens and add about half a cup to a cup of other veggies or fruit
A properly reduced dressing is concentrated and glossy and will coat every piece of potato rather than pooling at the bottom of your serving bowl
Sofia F
Just real food ingredients and real spices and herbs
What to Serve with Andouille & Cornbread Dressing If youre going with a Cajun themed Thanksgiving, this dressing pairs well with my Cajun roasted turkey
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